You Deserve to Be Deeply Understood
My name is Debra Flics, and I’m a therapist in Manhattan, New York. My work is about more than just listening—it’s about truly seeing you. I want to understand not only your struggles and fears but also your dreams, your hopes, and the parts of you that long to be known.
Therapy with me is a space where you can bring all of yourself—your pain, your longings, your uncertainties—and feel deeply met. Together, we will go beneath the surface, beyond just words, into the emotions and experiences that have shaped you. Through this process, like a lotus rising from the mud, transformation becomes possible.
You Are More Than Your Struggles
If you’re here, you already know that your story is bigger than the hardships you’ve faced. Perhaps you grew up in a home where you weren’t truly seen or understood. You may have been mistreated. Maybe you carried a sense of loneliness or difference from a young age. Or perhaps, as an adult, you’ve realized that the wounds of your past are holding you back from fully stepping into your life.
You may feel weighed down by fear, self-doubt, or a critical inner voice that keeps you small. Yet, despite it all, there is a part of you that knows you are meant for more. You long for clarity, for a deep sense of who you are, for a life that is rich with meaning, connection, and purpose.
I understand that longing because I’ve been on this journey myself. And I can assure you—there is a path forward.
The Path to Transformation
Healing isn’t about simply moving past your pain—it’s about moving through it, with support, with guidance, and with a clear map. Here’s how we will walk this path together:
We begin by…
Grounding – Helping you settle into your body, so you feel present and safe.
Understanding – Gently exploring the painful experiences that have shaped you.
Clarifying – Identifying how these experiences continue to influence you today.
Then, we move toward…
Transformation – Releasing the old stories and beliefs that no longer serve you. We will explore how these beliefs were formed, why they feel so real, and how they can begin to shift. Mindfulness and EMDR may be used to facilitate this process.
Attunement – Learning to listen to the deeper wisdom within you, including the symbols and messages in your dreams.
Listening & Following – Tuning into your most authentic self and translating that knowing into real, tangible changes.
You are so much more than your wounds. With courage, care, and commitment, healing and flourishing are truly possible.
My Mission & Values
Mission
I am here to guide those who are ready for deep healing—so they can live with meaning, purpose, and a profound sense of self.
Values
You Are the Expert of You – My role is to help you uncover your most authentic self.
Compassion – True healing requires a space of deep kindness and care.
Respect – Doing this work takes immense courage and I honor that choice.
Kindness – I will treat you with warmth and compassion.
Humility – I don’t assume; I listen. I check in. I welcome your voice in this process.
If you are ready to step into a deeper, more meaningful way of being, I am here to walk beside you. Let’s begin.